DON'T BE BASIC
TRAIN LIKE AN ATHLETE
WHAT IS FIT BY NOON
I train individuals to improve both gym and body confidence.
Mastering the way your body moves and understanding your own potential leaves you feeling like a badass and ready for more!
I specialise in online 1-1 strength training. Whether you are new to training and are ready to get to grips with the essentials, or you are a competitive athlete ready to train specifically, you'll train smarter than ever and be proud of what you can achieve.
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NOT YOUR BASIC TRAINING PLAN...
Non-specific training plans just don't cut the mustard when it comes to achieving real, sustainable results that you can be proud of.
We've all got to start somewhere and with so much information out there on what you should and shouldn't be doing, it can be seriously overwhelming.
I get it!
That's why you need a coach that can identify where you are currently at, and who can guide you step-by-step towards your goals with a programme that is completely individual to YOU. My programmes are updated weekly, so you are always pushing on.
BEGINNERS
Ready to dive into the world of strength?
Weight training has so many amazing benefits to both your body and mind, but entering this type of training can be intimidating if you are a rookie.
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But that's why I'm here!
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Learn safe and effective lifting techniques, develop strength, burn fat and feel like a badass.
I'll be guiding you through every single week, with check-ins, nutrition calls and session feedback.
ATHLETES
Ready to reach your potential?
If you are already a competitive sportsperson, or would class yourself as an intermediate gym goer looking to step it up, then I am here to get you there!
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I work with you 1-1 to design your programme, with specific training sessions to develop your strength, power and fitness, getting you to the top of your game and beyond.
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With weekly check-ins, full exercise demonstrations, and programmes all uploaded to a handy app, you'll be set up ready to be the best athlete you can be.
FEEDBACK
Real Experiences, Real BADASSES
My ultimate goal is to win WSW and I know Becky can get me there!
Any comps or goals I have, Becky programs my sessions to make sure I enjoy training and on track to smash each one.
I have placed 1st & 2nd twice in my first 4 comps in 2021. I actually look forward to my program each week because I know it's not the same for weeks on end, which keeps me motivated and it's specific to me and my goals.
Sanchez Bland
I have been working with Becky for 6 months now and I couldn’t recommend her enough. Becky is always committed to you and will always help, encourage and support you through anything. She has helped me overcome my fears of doing competitions (powerlifting & Strongwomanand I now have 2 under my belt. This year my goals are to get super fit by adding conditioning into my programme to then building again to get me to my goal lifting weights and body weight. I have every confidence in Becky that she will get me there
Sophie Frew
LET'S GET STARTED
Interested in working with me?
Get in touch to book a consultation call and kick start training like an athlete today!